Posts Tagged 'healthy eating'

Our Top 3 Healthy Hot Weather Treats for this Summer

Our Top 3 Healthy Hot Weather Treats for this Summer

As the mercury rises, one thing on everybody’s mind is a cool treat. It’s tempting to head to the shops and stock the fridge top to bottom with ice cream, ready and waiting to help the family cool off.

But too much sugar is never a good idea, even when the temperature is pushing 40 degrees. So instead, we’ve got a few simple ideas for sweet treats this summer that take advantage of seasonal fruit, and require little or no added ...

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New Year’s Resolutions: How to Live Healthier in 2016

New Year’s Resolutions: How to Live Healthier in 2016

Everyone loves making a New Year’s resolution to live healthier; not so much following them through though. Made with the best intentions, it’s easy to let these goals fall by the wayside as the year wears on. In this blog post, we’re taking a look at the little things that can help keep these resolutions in sight, and make for a happier, more successful year.

Just remember: aiming for a radical overhaul is much more likely to fail than succeed. Picking ...

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Blend and Go with the ‘Mix & Go’

Blend and Go with the ‘Mix & Go’

We’ve all been there-

The initial excitement at the idea of whizzing up a smoothie. But then we realise it’s hardly ever just a matter of a simple whizz. After the whizz there’s the rummage-around-for-an-appropriately-sized-glass-or-bottle, and then it’s the leave-the-mixer-for-someone-else-to-wash-up-later.

George Foreman – pioneer of the health grill – say it’s time for no more buts; instead try their new compact blender Mix & Go.   

Pop your ingredients into the bottle, attach the blade, ...

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